Oftentimes when we feel completely overwhelmed with the stress of modern-day-life we feel like turning to alcohol, drugs or ask our physician for some “little helpers” to get us out of this feeling of helplessness, anxiety, worry and sometimes depressive thoughts.
Try Energy Psychology Treatments
Getting a heavy dose of prescription drugs for anxiety or depression is not necessarily the best and healthiest approach.
There is definitely a role for pharmaceutical drugs when dealing with depression, anxiety, and mental trauma. But does it always have to be the first option that is used?
Often we don’t know that less damaging options without any side-effects are available. Along with herbs, nutraceuticals, and exercise that are proven to work with feelings of overwhelm, anxiety and depression – if you want something other than traditional psychotherapy, you might want to consider giving “energy psychology” a try.
The statistics of overwhelm, burn-out depression and anxiety are staggering. This ranges from feeling overwhelmed and worn out by the news (68%), to 52% reporting they are feeling stressed, anxious or even depressed in 2017 (apa.org).
Up to 30 percent of us live with extreme anxiety. Naturally the Big Pharma Companies love these facts, so they can advertise to us and sell us more of their range of drugs to “happy us up” and calm us down. But if you feel overwhelmed and stressed out, those statistics are mighty bad news, particularly if you’d rather not take drugs. However, there are herbal remedies and things like exercising, eating well, and also psychotherapy.
Studies and surveys show that three times as many patients prefer drugs over therapy to ease their stress, overwhelm, anxiety or depression. But psychotherapy often is more effective for alleviating overwhelm, stress and anxiety, especially for those with a history of childhood trauma.
I understand that patients often want that promised quick fix, hoping that swallowing a nice colored pill will give them that. Traditional psychotherapy seems messy, cumbersome, embarrassing, in many ways complicated compared to the easy fix promised by the Pharma Companies who tell you every day that popping a pill is gonna fix ya in no time. But – and it’s a big, nasty BUT as long as you ignore the horrible side effects of the drugs. And of course, traditional psychotherapy can take years, and because of that it is expensive.
It also ends up being quite inconvenient in many more ways, because you need to arrange an appointment to go see a specialist therapist or practitioner.
This requires a considerable investment in time and money on your part. Taking time off work at inconvenient times, spending hours traveling to and from the appointment,finding a car-park adds more stress to your already super-busy and stressful life. In addition – the high cost of some of these treatments may have makes it prohibitive for some who desperately need this help.
Fortunately, you no longer need to arrange appointments, drive for hours, stress out about finding a car-park because now you can learn this powerful system to beat stress quickly by following this system – all from the comfort and privacy of your home or office.
Give Energy Psychology a Try
Some psychotherapists have stepped out of the traditional talk-only therapy mold and are using modern, alternative techniques based on “energy psychology.” These methods work by using physical responses in the body and brain to resolve bad negative emotions, instead of relying purely on “cognitive processing”. This speeds up the healing process, reducing healing time from years to mere months, and often resolves trauma that won’t respond to other approaches.
The revolutionary Neuro-Impulse-System lets you self-treat most bad negative emotions and traumas in the comfort and safety of your own home, so you don’t need to go out to see a therapist – and you can often have positive results in minutes, not days, weeks or months!
How Energy Psychology Can Help You
The idea behind energy psychologies is that when we experience trauma, we tend to “freeze” the distressing incident in our brains instead of processing them. In other words, the distress gets stuck inside of our subconscious mind and we experience continuing stress, anxiety and even depression – especially if anything similar happens again or reminds us of the traumatic incident. This can even by just a few words spoken, the way someone speaks to you, a sound you hear, a particular smell, piece of music, a situation you observe – each can pull you down into the abyss of your original bad emotion and make you feel terrible with stress, overwhelm, anxiety or fear. Energy psychology methods allow the brain to form new associations to the troublesome event and clear the bad emotion, simply drain it away. You will still remember the event – you just don’t feel the bad emotions any more. To some it feels like a miracle.
The easiest and fastest way to deal with unwanted bad emotions and stress is the Neuro-Impulse-System, because it allows you to get fast and easy stress-relief, eliminate overwhelm and live a worry-free life. You should definitely check it out.